I am glad to take a look at Art of Strength Santa Monica Workout DVD provided by Art of Strength.
Where to buy Art of Strength Santa Monica Workout DVD:
With Art of Strength Santa Monica Workout DVD you get:
- Full length tutorial and workout
- Work along DVD
Art of Strength - Santa MonicaSanta Monica jumpstarts standard kettlebell training by integrating barbells, dumbbells and ropes gone wild to give you one of the most balanced, programmed and diverse workouts available in the industry today. This is Vintage Training at its best.Don't Have a Barbell or Dumbbell?No worries, you choose your tool in Santa Monica. Each round of Santa Monica allows you to follow along with either Anthony or two of his trainers as each one trains with a kettlebell, barbell, or dumbbell.Santa Monica incorporates many of the lost and forgotten lifts and routines that made men and women of old stronger and more resilient than any of their modern contemporaries. Lifts like the Barbell Windmill, Open Palm Kettlebell Press and the One-Handed Barbell Press are just a few of the vintage exercises we've programmed into Santa Monica.By integrating a wide variety of styles like vintage, kettlebell, body weight and Ropes Gone Wild we were able to offer you the best of everything in Art of Strength training. Routines like Body Weight Iso-Metric Squats, Super Plank to a Drop Hip, and Body Weight Squat and Hold along with your choice of active rests using Ropes Gone Wild all come together to give you and your training the variety it needs for success.What do I get with Santa Monica?For ease of use we've divided Santa Monica across 4 DVDs for you.Disc 1: Ropes - Train between rounds with Ropes Gone WildDisc 2: No Ropes - Skip the ropes and go right into the next roundDisc 3: Tutorials and Extras - Brush up on your skills or listen to Anthony's inspiring story of beating cancerDisc 4: Portable Files - Take these workouts with you anywhere with your Portable Files
Regular price for this product is about $49.95 but it is on sale
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